How to Repair Damaged Hair Once and For All

shower to repair damaged hairHas this past winter been a little bit damaging to your hair? Or maybe you just want a solid way to ensure your naturally silky hair avoids the dangers the weather can bring. No matter what your motivation, these helpful tips can keep your hair healthy and beautiful.

Damaged hair can result from a number of issues. There’s the dry, cold air of winter winds that can wreak havoc on your hair. On the other end of the spectrum, heat from the sun and hair dryers can also deal out their own damage. The solution is care.

Here are some very helpful tips to get you started on how to repair damaged hair…

1. Use Sulfate Free Shampoos and Conditioners

Shea Raw Shea Butter sulfate free Shampoo Conditioner SetWhat is a sulfate? It’s a compound found in a lot of salts and acids and is often paired up with some nasty chemicals. Common sulfates in hair care products include Sodium Laureth Sulfate, Sodium Lauryl Sulfate, and Ammonium Laureth Sulfate. In the good old days, shampoos were nothing more than soapy water and some good smelling herbs.

Today, shampoos and conditioners are created with sulfate bases, and while they’re not the main ingredients, they’re present in plenty of commercial products. They serve as a particle that separates dirt and oil from your hair and skin.

But their ability to strip away layers of grime can also cause damage when they start to strip away layers of hair and skin. They can dry out your hair and cause irritation. So if you’re asking yourself how to repair damaged hair? Use sulfate free shampoo and conditioners, even if it means slightly more scrubbing.

2. Repair Damaged Hair With Cleaning Conditioners

A good way to phase down your use of shampoo is to invest in a cleaning (also known as cleansing) conditioner. Unlike shampoo/conditioner two-for-one deals, this is a type of conditioner with mild cleaning agents. It’s not meant to replace shampoo completely, but it will serve as a nice cleansing product every once in a while.

It’s a supplement that works to moisturize hair, while cleaning it out of some chemicals you might have left behind in your normal cleaning agent. It’s a great way to fix bleach-damaged hair. It’s especially great for thick or curly hair. One great way to repair damaged hair is to throw in use of a cleansing conditioner every few washes as a solution for how to repair damaged hair.

3. Avoid Daily Shampooing

It’s an easy habit to fall into when you’re taking a daily shower and getting ready for work. You want to shampoo your hair before throwing in a lather of conditioner to soothe it. But the fact of the matter is washing your hair every day can do a lot more harm than good.

Washing your hair every day will strip it of oils. While you want this for a day of particularly oily hair, you don’t want to completely deprive your hair of natural oils. They moisturize and protect your hair from damage.

Doing this can also cause product build-up in your hair (something that a once-a-week cleansing conditioner can help tackle, as mentioned above). Washing your hair frequently will cause you to use the product in it more frequently and thus leave quite a bit of chemical residue behind. It’s a great, and easy fix if to wrestle with the issue of how to repair damaged hair.

It also dries out the scalp. Many people want to scrub with shampoo to avoid dandruff but the combination of hot water and constant watching can dry the skin at the base of your hair follicles leading to more dandruff.

So to take care dyed hair, fried hair, or fix bleached hair, cut back on the shampooing every day.

4. Use Dry Shampoo Between Washes

How to repair damaged hair when you’re not washing it is an interesting question. Dry shampoo isn’t exactly what it sounds like. It doesn’t get scrubbed into your head and it doesn’t build up a foam. It’s actually a type of powder that’s meant to absorb oil from the hair throughout the day. It can capture dirt and grime in the hair without the need for a full on shampooing.

All you really need is a quick dosing of the powder and a quick brush to spread it around and you’ll be set for hours. It’s great to use if you want to skip a shampoo or don’t have time if you’re on the go and need a quick fix, or as part of your routine to simply give your hair and scalp a break.

However, since part of the application process involves brushing it in, it’s obviously not ideal for thick or curly hair. It also can cause noticeable residue in those with darker colored hair, so you’ll want to really look into it before you go buying several bottles. But, if your hair responds well to it, it can be a great answer for how to take fix damaged hair.

5. Minimize Your Use of Dryers and Irons if You Want to Repair Damaged Hair

Do you use hair dryers and straighteners often while still asking yourself how to repair damaged hair? We all love the look of freshly straightened hair, especially if you’re battling with curly hair. And just the same we don’t always have the liberty of time to let our hair air-dry. So using heat to help speed these processes along and create a look is understandable and sometimes necessary.

But where you can, cut back on your use of heat to cut back on the result of fried hair. It probably goes without saying that heat drying your hair is, obviously, going to dry out your hair. The result will be split ends and damaged follicles.

So, of possibly, give yourself some extra time to allow for a towel or hair dry every so often to cut back on the use of heat. Despite the lovely look, you look after a nice straightening session, you might have to let that naturally curly hair thrive every once in a while. This is a great way to repair over processed hair.

Summary To Solve Hair Damage

There you have it. Five surefire ways that provide a clear cut recipe for how to repair damaged hair, from dry to fried, and to give yourself more luscious and healthy locks. Any combination of the options above, or maybe all of them, will work to give you a natural glow to your head of hair.

 

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